CLIENT RESOURCES
This is a landing spot for helpful information and links to help you achieve higher levels of wellness.
FOOD AND NUTRITION
MOVEMENT
Nutritious Movement
Essentrics
GYMS / STUDIOS / YOGA / PILATES
Lifetime
Core Power Yoga
Awaken Pilates
LIVE ELVTD
SLEEP
Sleep
Sleep Junkie
Tuck
BREATHING
Stress Management: Breathing Exercises for Relaxation
Abdominal Breathing
APPS AND TECHNOLOGY
Aura Health
Slumber
OTHER PROVIDERS
Acupuncture , Body Work, Chinese Medicine
Sam Kivi, L.Ac, M.CM, Dipl.CM, CMT
Massage Therapists
Kristin Olthafer, CNMT, BCTMB, CMLDT
Erik Low
Physical Therapist and Personal Trainers
Jeremiah Hales, MSPT CGFI L3
Rolfing
Nick Neuvirth
Professional Cycling Analysis & Bike Fit
Bicycle Fit Guru
